The beautiful Rising Moon Studio (Sherwood Park, AB) is our backdrop for your day of self care. Options include morning yoga, discussions and practical techniques in breathwork and nervous system regulation, a special guest speaker, a nature walk to explore the property, hot/cold therapy, yoga nidra and sound healing and time to connect with others on their wellness path.

8:30am - 2:30pm

$125 + GST = $131.25, morning snack and lunch included.