Specializing in Hatha yoga that is both sensitive to the needs of those living with trauma and/or chronic pain. Register for our online classes here or if you prefer in person - Terri also teaches at Yoga for Today, Sherwood Park, AB (yoga for today.ca) and Iava Wellness, Edmonton, AB (iavawellness.ca). If you have any questions about our programs, feel free to text or call me at 780 237 1859 or use the link below to send me an email.
Scott and Terri bring a wealth of professional and personal experience to their yoga teaching. Scott is a 200 hr CYT and breath coach. He has 25+ years of law enforcement experience. He brings a unique perspective to using yogic tools such as pranayama, asana and cold exposure in supporting those dealing with post traumatic stress and trauma. Terri is a 500 hr CYT, meditation and movement teacher. She has a BSc OT and spent 20+ years working in a variety of rehabilitative medicine settings. Terri has experience in managing her own chronic pain and specializes in building accessible classes and sequences that are suitable for seniors. She has additional training in kid’s yoga, pain care, yin, restorative, kundalini, alignment, mindful strength and is a RYDI (Registered Yoga Detour Instructor).