Rising Moon Studio (Sherwood Park, AB) is the backdrop for a nourishing day of self care. Immersed in the beauty of nature, you will be able to tailor a day to suit your needs. Choose from yoga, breathwork, nature walks, reiki, hot/cold therapy, yoga nidra and sound baths. Lunch is provided. Special guest Andrew Martin in attendance to discuss sleep, mental health and the gut.

8:30 - 2:30pm

$125 + GST = $131.25