Yoga + Sound Healing Event

Enjoy a meditative, accessible yoga class guided by Scott, followed by a sound bath facilitated by Terri. A sound bath is a beautiful practice that can be helpful in promoting the relaxation response. Through the use of sound bowls and other musical instruments, participants will be introduced to the benefits of sound healing. Enjoy this indulgent journey into rest and rejuvenation before the busy holiday season takes hold. This is a pay what you can event, held at the beautiful Park Yoga and Wellness in Sherwood Park, AB